Services
I specialize in locomotion flow, bodyweight strength, and handstands.
My coaching services include one-on-one sessions, group classes, and online programming to guide you along your movement journey.
Online Coaching for GMB Programs
For this option, I will provide personalized feedback and answer all your questions while you follow one or more GMB program. This may include calls, online check-ins, and program modification. Note that you will have to purchase the program separately.
Individual and Group Training
In these sessions, I guide you or a group of friends through a workout online or in person to help you move towards your fitness goals.
We can focus on a specific skill like handstands π or general goals like strength and flexibility.
Custom Service
Looking for something different?
Maybe a private handstand class for your bachelorette weekend? Or a team-building flexibility workshop for your cohort?
Please, share your ideas! I am all ears π°β
Letβs discuss your needs and come up with something just for you. Shoot me a message to set up a free consultation.